Spa & massage · NEW ZEALAND MASSAGE AND SPA

Top 15 Massage and Spa Experiences in New Zealand

33 treatments  ·  from $18 a head

The price of an hour on the table swings hard inside New Zealand. Below: the 15 that earn the money, and what separates them.

Rotorua: Hell's Gate Outdoor Mud Spa & Guided Walk - Starting at the Hell’s Gate entrance
Guided, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Rotorua: Hell’s Gate Outdoor Mud Spa & Guided Walk

1.Rotorua: Hell’s Gate Outdoor Mud Spa & Guided Walk

★★★★★★★★★★4.7 · 1,140 reviews · 3 hours · from $68Our pick

Explore Rotorua’s Hell’s Gate geothermal park, then soak in healing mud and sulphur pools in this memorable three-hour experience.

“We absolutely loved this tour! Our guide "the guy with the really long name" was fantastic. Very knowledgeable and did a great job of explaining geological and cultural meanings and stories behind everything. 100% would recommend this tour!”

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Rotorua: Hells Gate Outdoor Mud Bath & Spa Experience - Arriving From Rotorua and Getting Ready
Facials and Body Scrubs, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Rotorua: Hells Gate Outdoor Mud Bath & Spa Experience

Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs) - Changing rooms, lockers, and what to bring
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Rotorua: Polynesian Spa Pavilion Hot Pool Bathing (12+ yrs)

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - Choosing among the four Rachel Spring pools
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

Massages in Queenstown - What the two-hour visit includes
Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Massages in Queenstown

5.Massages in Queenstown

★★★★★★★★★★5.0 · 253 reviews · from $182Top rated

Review of Queenstown’s Body Sanctum massage experience, with treatment choices, price, meeting details, value, and practical booking advice.

“Sulu did a great job with my deep tissue massage. She has great hands. The atmosphere was pleasant and relaxing. I would go again.”

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Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing - Choosing among the four Rachel Spring pools
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Deluxe Lake Spa Hot Spring Bathing

Hanmer Springs Thermal Pools & Spa - The 22 pools: choosing your water temperature
Massage and Spa Experiences, New Zealand Massage and Spa, Thermal Baths and Spas, Tour Reviews

Hanmer Springs Thermal Pools & Spa

7.Hanmer Springs Thermal Pools & Spa

★★★★★★★★★★4.5 · 218 reviews · from $26

Relax in 22 thermal pools, race four waterslides, and enjoy an all-day family pass at Hanmer Springs Thermal Pools in New Zealand.

“Absolutely loved the different hot pools and the 2 tube slides were so much fun. My favourite pools we're the ones with the cold waterfall feature. The lockers with wrist bands for lockers are a great idea. The only reason for the one star off was the girl that was at the entrance when we first came in wasn't friendly or helpful. But we will definitely be back.”

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Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing - Priest Spring: three acidic pools from 39°C to 41°C
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

8.Polynesian Spa Rotorua: Pavilion (12+ yrs) Hot Pool Bathing

★★★★★★★★★★4.5 · 154 reviews · from $31

Review of Polynesian Spa Rotorua’s Pavilion hot pools, with lake views, mineral baths, practical tips, pricing, and honest drawbacks.

“It was a great experience, the view is amazing, the atmosphere is very respectful and calm, and everything seemed clean / hygienic, despite the fact that you’re sharing hot pools with strangers. I do believe there should be a mandatory pre shower before you enter the pools, but other than that all great! Felt very relaxing!”

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Wai Ariki Hot Springs and Spa Restorative Journey (2hrs) - Water, heat, and cold in a careful rhythm
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

9.Wai Ariki Hot Springs and Spa Restorative Journey (2hrs)

★★★★★★★★★★4.5 · 73 reviews · from $108

Review of Wai Ariki’s two-hour Māori restorative spa journey in Rotorua, with geothermal pools, mud therapy, saunas, cultural guidance, and practical tips.

“Wow! What an amazing experience! Staff were friendly, helpful and genuinely interested! Facilities were perfect. The perfect place to visit to relax and recharge! Amazing!.”

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Rotorua: Lakefront Hot Springs & Spa - Luxury Māori Wellness - Wairere waterfall showers prepare you for the heat
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Rotorua: Lakefront Hot Springs & Spa – Luxury Māori Wellness

10.Rotorua: Lakefront Hot Springs & Spa – Luxury Māori Wellness

★★★★★★★★★★4.8 · 58 reviews · 2 hours · from $104

Review Wai Ariki’s Māori wellness journey in Rotorua, with geothermal pools, mud, steam, cultural blessings, practical tips, and honest value advice.

“A heartfelt thank you to the entire team for creating such a wonderful atmosphere, with special appreciation to Athena, who consistently goes the extra mile to make every guest’s experience exceptional. Definitely worth a visit if you’re visiting Rotorua”

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ROTORUA - Hell's Gate Geothermal Park & Mud Spa Day Trip - Mount Maunganui and the Bay of Plenty views
1-Day Tours, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Luxury Spa Days, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

ROTORUA – Hell’s Gate Geothermal Park & Mud Spa Day Trip

11.ROTORUA – Hell’s Gate Geothermal Park & Mud Spa Day Trip

★★★★★★★★★★4.5 · 41 reviews · from $183

Review of Hell’s Gate from Tauranga, with geothermal pools, mud baths, sulfur spas, transport, costs, tips, and cruise-day advice.

“The driver was Ontime and gave a great tour on the way to the mud baths. The guide at Hells Gate was fantastic. He loves his job and made it very special with his enthusiasm and humor and love for his family and their traditions. HIGHLY RECOMMEND this tour”

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From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour - Two hours among Wai-O-Tapu’s volcanic colors
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews, Tours

From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

12.From Auckand: Waiotapu and Polynesian Spa Rotorua Day Tour

★★★★★★★★★★5.0 · 40 reviews · from $235

Explore Wai-O-Tapu’s vivid geothermal pools and soak at Polynesian Spa on a long, well-planned Auckland to Rotorua day tour.

“Jason (JJ) was a great guide for the day. He has a good sense of humor and is an efficient driver. He provided a lot of good information about local customs. Seeing Lady Knox Geyser erupt was really cool. The thermal pools in the park werRead more”

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From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour - Wai-O-Tapu’s sulfur, steam, and volcanic color
Auckland Massage and Spa, Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews, Tours

From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

13.From Auckland: Wai-O-Tapu & Polynesian Spa Rotorua Day Tour

★★★★★★★★★★4.8 · 29 reviews · 12 hours · from $221

Review of the Auckland to Wai-O-Tapu and Polynesian Spa day tour, with practical details on timing, value, guides, pools, and what to expect.

“We had an amazing day! The van was comfortable, clean, tidy, and we were offered granola bars, water, and umbrellas. We had just the right number of stops on the way to Rotorua. Matt was friendly and gave us an informative and funny tour, and ensured we never waited longer than necessary at any one point, seamlessly getting us to the right place at the right time, despite occasional road works and traffic. Wai-o-Tapu was otherworldly and stunningly beautiful, and Matt got us ahead of the crowds. We went for the spa afternoon activity and were impressed with the ‘deluxe’ package that was included with this day tour. This package…”

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Vibrosaun Therapy Experience - The one-hour appointment, step by step
Auckland Massage and Spa, Massage and Spa Experiences, New Zealand Massage and Spa, Tour Reviews

Vibrosaun Therapy Experience

14.Vibrosaun Therapy Experience

★★★★★★★★★★5.0 · 24 reviews · from $18Best value

Try one hour of Vibrosaun Therapy in Auckland, combining adjustable vibration, dry sauna heat, music, and guided relaxation for $18.62.

“Amazing experience, great for my lower back pain. We were treated presently and given full instructions. It was good to have the controls to change the vibration level and temperature to suit me.”

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Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool - The 33°C freshwater pool is the family base
Hot Springs and Geothermal Pools, Hot Springs in New Zealand, Massage and Spa Experiences, New Zealand Massage and Spa, Rotorua Massage and Spa, Tour Reviews

Polynesian Spa Rotorua: Family Hot Pools and Freshwater Pool

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