Yin Yoga Therapy Teacher Training in Goa – 100 Hours

Sunset study makes this course memorable. This 100-hour Yin Yoga Therapy training combines serious teacher education with a peaceful hilltop setting, air-conditioned cottages, a pool, and a jungle shala near Goa’s Morjim and Ashvem beaches. I especially like that accommodation, meals, tea or coffee, yoga equipment, and airport pickup are included, so you can focus on the course instead of managing daily expenses.

I also like the range of teaching. Alex leads the Yin Yoga work, while Jenny teaches a balancing morning yang class, and the program may include acupuncture, sound healing, human design, and massage or adjustment techniques. The main drawback is the pace: fitting 100 hours into about two weeks makes this an intensive commitment, not a casual beach holiday with a little yoga added.

The setting sounds wonderfully calm, but you should also know that this is a teacher-training course. You will spend long periods studying the body, mind, energy, sequencing, and therapeutic use of Yin Yoga. Come ready to work, reflect, and participate.

Key points at a glance

• 100 hours in about 13 days: A concentrated route into Yin Yoga Therapy teaching, with little spare time for sightseeing.
• A hilltop base near Morjim and Ashvem: You get jungle quiet, walking access to town and the beach, and broad sunset views over the sea.
• Alex and Jenny lead the teaching: Alex focuses on Yin Yoga, while Jenny provides the morning yang counterpoint.
• Accommodation and meals are included: Air-conditioned cottages, a pool, daily meals, and coffee or tea make the price easier to assess.
• Equipment is supplied: Mats, belts, and blocks are provided, useful if you are flying a long distance.
• A small group of up to 16: The size should allow more personal contact than a large retreat, though the course still requires active participation.

What the 100-hour Goa course is really about

This is not simply a holiday yoga retreat. The stated aim is to teach you how to understand Yin Yoga, practice it safely, and apply it as therapy. You study the yin side of yoga from several angles, including mindfulness, therapeutic use, body awareness, and the energetic ideas connected with Daoist Elements.

That focus matters. Yin Yoga asks you to stay with postures for longer periods and pay attention to sensation, breath, and internal response. Teacher training adds another layer: you must learn to observe other people, choose suitable sequences, and create an environment where change can happen without forcing it.

The course also places importance on the subtle side of teaching. You are not just memorizing a series of poses. You are learning how to shape a class around the Daoist Elements and how those elements may influence the energetic feel of a sequence. The language may appeal to you if you already enjoy the reflective or spiritual side of yoga. If you prefer strictly physical instruction, this approach may feel less familiar.

At 100 hours, the program gives you a substantial foundation, but the short schedule deserves respect. You are looking at roughly two weeks of concentrated study. That can be useful if you need a focused course away from home, but it may feel demanding if you are new to yoga teaching or need more time to absorb technical material.

Arriving through Dabolim Airport

The listed starting point is Dabolim Airport in India, and pickup is offered. That is a practical benefit, especially if this is your first visit to Goa or your first trip to India. You will not need to work out the first transfer alone after a long international journey.

The course location is in the Morjim-Ashvem area, on a small hilltop surrounded by jungle. It is described as peaceful but not isolated. You can walk into town and reach the beach, giving you some freedom beyond the training grounds.

That balance is important. A completely remote retreat can make a two-week course feel enclosed. Here, you can step out for a change of scenery, find a different meal if you need one, or take a beach walk during free time. Still, do not mistake nearby town access for a full sightseeing itinerary. The central purpose of the stay remains study.

The practical paperwork involved in reaching India may require attention before departure. One participant described having to manage paperwork but felt the effort was worthwhile and felt safe during the stay. I would treat that as a useful reminder to check your entry requirements well before booking flights.

The hilltop setting and jungle shala

The physical setting is one of the strongest parts of the experience. Practice takes place in a jungle shala, where the surrounding trees provide natural shade. That sounds more appealing than a sealed indoor studio, especially for a course built around quiet attention and body awareness.

The hilltop lounge offers views toward one of Goa’s most beautiful beaches. It is also described as a prime place to watch the sunset, when the sun appears to meet the sea. Those views give the course a sense of place that a standard training room cannot match.

The setting may help you separate daily life from the work of the course. You wake up, practice, study, eat, and rest in the same peaceful area, with the sea and trees close by. At the same time, outdoor practice brings natural variables. Shade, heat, humidity, and weather can affect comfort. Air-conditioned cottages provide a welcome retreat when you need cooler conditions.

A likely rhythm for the two weeks

The available information does not provide a day-by-day timetable, so you should not expect a precise schedule before booking. The course description does make the broad rhythm clear: Yin Yoga study, therapeutic applications, sequencing, mindfulness, energetic work, and supporting workshops fill the 100 hours.

The morning yang class with Jenny provides a useful contrast to the slower Yin Yoga work. A more active practice can wake up the body and help balance long periods of stillness. One participant singled out this morning class as exceptional, which suggests that the program is not limited to one style or one pace.

The main Yin Yoga instruction comes from Alex, who is described as an inspiring and experienced teacher. You can expect attention to the principles of Yin Yoga, how postures affect different bodies, and how to shape sequences for therapeutic purposes. You will also work with the idea that the best class environment supports a personal transformation of body, mind, and spirit.

Additional workshops may include:

• Acupuncture
• Sound healing
• Human design
• Adjustment and massage techniques

These subjects broaden the course beyond posture and sequencing. They may be valuable if you want a holistic approach to everyday physical and mental concerns. They may be less useful if you are looking for a narrowly defined certification focused only on anatomy, alignment, and class management.

Because the program runs for about 13 days, you should plan to be present and engaged each day. The course is not built around long stretches of free time. You will have the beach and town nearby, but the 100-hour target means your personal schedule will likely revolve around class, practice, meals, and rest.

What the therapeutic focus adds

Many yoga courses teach you how to lead a sequence. This one places greater emphasis on why a sequence might be appropriate and how it can support a person’s wellbeing.

You will look at the relationship between Yin Yoga and therapy, including the mindful and energetic aspects of practice. The Daoist Elements provide a framework for planning sequences and considering their energetic value. That can help you move beyond simply choosing poses because they look good together.

The course also points toward the subtle art of creating the right conditions for change. In practical terms, that means the teacher’s tone, pace, environment, and attention all matter. A quiet hilltop setting, shaded practice space, and time for reflection support that goal.

You should keep your expectations realistic. Completing 100 hours does not make you an instant expert in every physical or medical issue. The program is best understood as a foundation in Yin Yoga Therapy teaching. If you plan to work with people who have injuries or complex health needs, further study and appropriate professional boundaries remain important.

Cottages, meals, equipment, and daily comfort

The price includes accommodation in air-conditioned cottages, a pool, meals, and coffee or tea. That package changes the value calculation considerably. You are not paying $1,272.20 only for classroom hours. You are also paying for a place to sleep, food during the course, and a setting designed for residential study.

Air conditioning is especially useful in Goa. After a day of practice and study, returning to a cool cottage can make a real difference. The pool gives you another way to rest your body, though the information does not specify pool hours or whether it is used for structured activities.

Yoga mats, belts, and blocks are provided. That is helpful for anyone traveling with limited luggage, and it saves you from buying or transporting bulky equipment. You may still want to bring personal items that make practice comfortable, but the basic props are covered.

Meals are included, along with coffee or tea. The available details do not describe menus or dietary arrangements, so ask before booking if you have strict food requirements. This is one of the few practical points that remains unclear.

Is $1,272.20 good value?

At first glance, $1,272.20 is a significant price. For a two-week trip, though, the number includes more than tuition. You receive the 100-hour course, accommodation, meals, coffee or tea, yoga equipment, access to the property’s pool, and the benefit of an airport pickup option.

The cost looks strongest for someone who would otherwise pay separately for lodging and food in Goa. It also avoids the hassle of finding a studio, arranging daily transport, and sourcing equipment. A residential course can be worth extra money when you want your attention fixed on learning.

The value is less clear if you already live nearby, do not need accommodation, or want a relaxed yoga holiday rather than formal teacher training. You are paying for concentrated instruction, not simply beach time. The course earns its price when you use the teaching hours fully.

The group limit of 16 is another useful part of the value. It is not a private course, but it is small enough to offer a more personal atmosphere than a large training group. The exact teacher-to-student ratio is not provided, so do not assume one-to-one instruction.

Who will enjoy this experience most?

I would recommend this course to you if you already have a strong interest in Yin Yoga and want to build a teaching foundation in a calm setting. It also suits people who like yoga that includes mindfulness, energy work, and reflection rather than only physical conditioning.

You may appreciate it if:

• You want a residential course with lodging and meals included.
• You prefer a small group, with up to 16 participants.
• You enjoy studying in nature rather than in a city classroom.
• You are curious about Daoist Elements and therapeutic sequencing.
• You want access to both Yin Yoga and a morning yang practice.
• You can commit to an intensive two-week schedule.

I would hesitate if you want a loose retreat with plenty of unstructured beach time. I would also ask more questions before booking if you need detailed anatomy training, formal medical instruction, or a clearly stated certification standard. Those points are not explained in the available information.

Important booking facts to keep in mind

Confirmation is provided when you book. Service animals are allowed, and most people can participate. The maximum group size is 16.

The experience is non-refundable and cannot be changed for any reason after booking. If the minimum number is not reached and the course is canceled, you will be offered another date or experience, or receive a full refund.

That strict cancellation rule makes travel insurance worth considering. It also means you should confirm your dates, flights, entry paperwork, health needs, and food requirements before paying.

Should you book the Goa Yin Yoga training?

Book this experience if you want a focused 100-hour Yin Yoga Therapy foundation in a peaceful Goa setting, and if you value the convenience of included lodging, meals, equipment, and airport pickup. The strongest reasons to choose it are the hilltop location, jungle shala, sunset views, and the blend of Yin Yoga, yang practice, therapeutic work, and supporting workshops.

I would not book it as a simple wellness getaway. The schedule is concentrated, the cancellation terms are strict, and the course asks for real study. But if you are ready to work, reflect, and learn from teachers such as Alex and Jenny, this offers a practical way to pair professional training with a memorable stay near Morjim and Ashvem.

FAQ

How long is the Yin Yoga Therapy training?

The course lasts about 13 days, or two weeks, and includes 100 hours of training.

Where does the course begin?

The listed meeting point is Dabolim Airport in India. Pickup is offered.

Is accommodation included?

Yes. The price includes accommodation in air-conditioned cottages at the training location.

Are meals included?

Yes. All meals are included, along with coffee or tea.

Are yoga props provided?

Yes. Yoga mats, belts, and blocks are provided.

What is the maximum group size?

The course can have a maximum of 16 participants.

Who teaches the course?

Alex leads the Yin Yoga training. Jenny teaches the morning yang yoga class.

Can I cancel for a refund?

No. The experience is non-refundable and cannot be changed for any reason. If the provider cancels because the minimum number of participants is not reached, you will be offered another date or experience, or a full refund.